Show The Beauty Of Your Face With A Healthy Smile

The smile of a woman has a charm and is an important factor that provides light to the face. For a healthy smile, you can easily get by following a daily routine based on the following aspects: • balanced diet through the consumption of the five essential elements: grains, dairy, meat, fish and fruits. • Minimum consumption of sugar, especially when there is a tendency to diabetes. Avoid sugary drinks, especially sodas. • Oral hygiene: Daily brushing of the teeth must be 100% effective to prevent formation of bacteria and bad breath. • Sensitive teeth: When teeth causes hypersensitivity due to the lack of enamel on the roots, apart from visiting the dentist, brushing teeth should let through a pasta, made specifically to counter this problem.

• Dry mouth caused by the consumption of some drugs, which should be avoided or reduced by consuming a minimum of eight glasses of water. • Lesions in the mouth should be given the importance for all inflammation of the gums or sores on any part of the mouth are caused by health problems to be controlled in time, before causing a severe mouth infection. • Visit the dentist regularly, which should be at least every six months. In these annual visits, the dentist should do a teeth cleaning and screening for the presence of cavities and other dental problems. • Take special precautions when they are using drugs, some of which affect the health of the teeth. • Older people who use dentures, also be careful cleaning them, to prevent inflammation of the gums, bad breath and visiting the dentist to control the denture fit properly and not loose.